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Testimonials & Success Stories
I've been keeping myself in shape my entire life. I've always worked out and tried to maintain a pretty healthy life style. Now as a touring comedian, I constantly found it hard to continue to keep my health at the same level as previous years. I suffered in all areas. I would be drained of energy, winded during a performance, but mostly I just felt beat down. This past January (2006), Dave Griffin joined Larry The Cable Guy and myself on the road. Not until Dave started to train me did I see any resemblance of the results I wished for. Traveling from city to city limits the time and proper equipment I needed to give me the results I was looking for. Dave guided me with his incredible training techniques and knowledge. I started to see results within the very first week. Every time I took to the stage, I felt a boost of energy back in my system. My body fat went down to 12%. I added nearly an inch and a full 2 inches to my chest & arms. I didn't think I could see results like that on the road. Dave gave me the tools to get results and more. Today I still maintain the standard Dave helped me achieve. He'll show you how to find the best program for your lifestyle but it'll take work. But, you'll find all the hard work worth it. Personally, for me it is a great feeling to have Dave in my life as a friend and a trainer. He's given me a gift and I hope you get to share in that! P.S.... He enjoys the painful screams you let out when he stretches you! ...PJ Walsh 
I moved to Orlando in the late 90's and I first started training with Dave in 1998. I was only going to hire a trainer for a month just to get myself back into shape, so after 30 days of hardcore training with Dave, I decided to train on my own for awhile. That only lasted a few months before I began training with him again because I was just not getting the results nor the motivation that I needed while working out alone. He quickly had me slim and trim and ready for my wedding day. If it weren't for Dave pushing me and his expert nutritional advice I wouldn't have fit into my wedding dress. I weighed 127 the day of my wedding and my dress fit me perfectly. All together I lost 21 lbs. and my bodyfat went from 38% to 19%. I have been a loyal customer and friend ever since. After getting married, my husband Frank and I started a family within a year and I had gained that extra weight back due to the pregnancy. Once again we started back on a strict training routine and he got me back into tip top shape. It wasn't until Dave went on tour with Larry the Cable Guy (whom he met at my wedding) that I began to skip my workouts. I look forward to his Sunday night phone calls to get me motivated for the week. Just setting an appointement and having a dependable trainer makes all the difference for me. ...Kim Lovre After graduating from college and moving to Orlando, I began my 9 to 5 job sitting behind a desk. Slowly I began putting on the pounds. I was always a size 4 or 6 and then one day a size 10 was almost too tight. I began going to the gym but no matter how hard I thought I was working out, it never seemed to make a difference. I finally decided I needed some extra motivation and guidance to help me to get into the shape I knew I could be in. I met Dave at the gym and it became quite obvious immediately that he loves his job and works great with both men and women. It has been 3 years now that I have been working out with Dave and I never would have been able to go from 150 lbs. / 32% body fat to 137 lbs. / 21% body fat. Dave helped me to get in the best shape of my life. I have much more energy and most of all I feel great about myself. Dave is an awesome motivator at the gym, he has helped me to be conscience of the types of food I eat; by creating a very easy to follow diet plan, and he has become a great friend in the process. Dave not only helped me in my daily workout schedule, but helped me to prepare for my wedding day. Being at a large gym can be very intimidating but Dave has made working out fun and something I look forward to doing after work. Working out for me has become more than something to do, but because of the help of Dave it has become a positive lifestyle change. ...Rebecca Felman
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